How to Recover Deleted Numbers on iPhone

Kyle Wood

iPhone, Tutorials

How to Recover Deleted Numbers on iPhone

Did you accidentally delete important phone numbers from your iPhone? Don’t panic!

With the right steps, you can easily recover those lost contacts. In this tutorial, we will guide you through the process of recovering deleted numbers on an iPhone. Let’s get started!

Method 1: Restore Contacts from iCloud Backup

If you had previously enabled iCloud backup for contacts on your iPhone, you can restore them using the following steps:

  1. Step 1: Open the Settings app on your iPhone.
  2. Step 2: Tap on your Apple ID at the top of the screen.
  3. Step 3: Select “iCloud” from the list of options.
  4. Step 4: Scroll down and toggle on “Contacts”.
  5. Step 5: Tap on “Restore Contacts” and choose a backup file to restore from.

This method will replace all your current contacts with the ones from the selected iCloud backup. Therefore, ensure that you have backed up your device recently before proceeding.

Method 2: Recover Deleted Numbers Using iTunes

If you regularly back up your iPhone using iTunes, there’s a good chance that your deleted numbers are included in one of those backups. Here’s how to recover them using iTunes:

  1. Step 1: Connect your iPhone to a computer with iTunes installed.
  2. Step 2: Launch iTunes and select your device when it appears.
  3. Step 3: Click on the “Restore Backup” button.
  4. Step 4: Choose the most recent backup that likely contains your deleted numbers.
  5. Step 5: Click “Restore” and wait for the process to complete.

Please note that restoring from an iTunes backup will replace all current data on your iPhone with the selected backup, so proceed with caution.

Method 3: Use a Third-Party Data Recovery Tool

If you didn’t have iCloud or iTunes backups, or if you want more control over the recovery process, you can use third-party data recovery tools like Tenorshare UltData, iMobie PhoneRescue, or Dr.Fone – Data Recovery. These tools offer advanced features to recover deleted numbers directly from your iPhone.

To use a third-party data recovery tool:

  1. Step 1: Download and install the data recovery tool on your computer.
  2. Step 2: Connect your iPhone to the computer using a USB cable.
  3. Step 3: Follow the on-screen instructions to initiate the recovery process.
  4. Step 4: Select “Contacts” as the file type to recover.
  5. Step 5: Preview and select the deleted numbers you want to recover, then click “Recover”.

Note that third-party data recovery tools may require a paid license for full functionality. Make sure to choose a reputable tool and read user reviews before proceeding.


Accidentally deleting important numbers from your iPhone can be a stressful experience. However, with the methods mentioned above, you have a good chance of recovering those lost contacts.

Remember to regularly back up your device using iCloud or iTunes to prevent data loss in the future. We hope this tutorial has been helpful to you!

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